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14 Fall-inspired Recipes You Need to Add to Your Plate

butternut squash soup

As the leaves start to turn and the air gets crisp, it’s time to bring some serious flavor to your fall menu. And what better way to do that than with a little (or a lot of) tahini? This rich, nutty kitchen staple isn’t just for hummus anymore—oh no, it’s ready to steal the spotlight in your in all your recipes. From sprucing up seasonal veggies to indulgent pumpkin desserts, these 14 fall-inspired tahini recipes are exactly what you need to spice up your plate this season. So, grab your apron, fire up the oven, and let’s get cookin’ this fall!



Tahini Pumpkin Bread

Baking this bread will fill your home with an irresistible cozy fall aroma. It’s like autumn wrapped in a warm hug! The nutty richness of tahini blends beautifully with the earthy sweetness of pumpkin, creating a moist, flavorful loaf that's just sweet enough. It’s perfect for cool mornings with a cup of coffee or as an afternoon treat with tea. 


Harvest Salad with Maple Dijon Tahini Dressing

This salad is perfect for fall because it uses the best of the season’s produce and is filling and hearty. The  Maple Dijon Tahini Dressing is the star of the show here, adding a rich, nutty sweetness with just the right amount of zing. You’ll want to keep this dressing stock all autumn long and try it out with this  Roasted Sweet Potato & Chickpea Wrap  and  Autumn Grain Bowl.


Tahini Apple Crumble

The tender, cinnamon-spiced apple slices are baked with sweet jam (apple or pumpkin butter would also be delish!) until bubbly and soft, creating a sweet and slightly tart filling. The real magic happens with the crumble topping—tahini adds a nutty, rich flavor that makes it extra special. 


Roasted Carrots with Maple Tahini Dressing

The carrots are roasted until caramelized and tender, with crispy edges that add a satisfying crunch. The Maple Tahini drizzle takes it to the next level—rich, nutty, and sweet, with just a hint of maple that complements the earthy flavor of the carrots. It’s an easy side that pairs well with any meal, but it’s special enough to stand out on its own! Save these Thanksgiving to impress your family and friends. 


Chocolate Peanut Butter Baked Oatmeal

This baked oatmeal is the best on crisp, chilly days. It’s indulgent enough to feel like a treat but hearty enough to keep you going all day.  Add a dollop of cinnamon-y caramelized apples for an extra cozy fall flavor!

 

Roasted Butternut Squash with Orange Tahini

Like autumn sunshine on your plate! The butternut squash is roasted to golden perfection, becoming sweet, tender, and slightly caramelized. When you drizzle it with the Orange Tahini sauce, something magical happens—the nutty tahini has a zesty, citrusy lift from orange juice, creating a creamy, tangy coating that perfectly complements the squash's natural sweetness.


Tahini Pecan Pie Bars

These bars are like your favorite fall sweater in dessert form! Warm, comforting, and oh-so-cozy. The buttery, caramelized crunch of pecans mixes with the rich, nutty depth of tahini, creating a treat that’s both satisfying and irresistibly unique. They’re the kind of treat that pairs beautifully with a hot cup of coffee on a crisp afternoon or as a sweet finale to a cozy dinner. 


Pumpkin Bread Pudding with Tahini Caramel Sauce

Baking this up in the fall is an absolute must! There's something so satisfying about the pairing of fall's star ingredient - pumpkin - with the nutty, toasted notes of tahini in the caramel sauce. This would be an excellent dessert OR a fancy dish to serve up for a weekend brunch.


Vegan Pumpkin Tahini Brownies

An indulgent, fudgey treat that’s packed with better-for-you goodness! Along with being vegan, these brownies have no refined sugar and use date syrup for sweetness. We used almond flour to keep them gluten-free so everyone can have a bite! 


Pumpkin Tahini Cheesecake Bites

What could make cheesecake even better? Mini bite-sized versions you can easily pop in your mouth! Not to mention, the creamy, velvety pumpkin cheesecake filling and buttery crust. These are just what you need for a sweet taste of fall.


Maple Tahini Granola

Whether you're meal prepping for the week or just looking for a new way to savor the flavors of the season, this Maple Tahini Granola is an absolute must-try. It's the kind of granola that you'll find yourself craving on chilly mornings, when you want to start your day with a nourishing, yet deeply satisfying treat. Sprinkle it over your yogurt, mix it into your oatmeal, or enjoy it all on its own as a decadent snack.

 

Roasted Sweet Potatoes with Miso Tahini Sauce

Sweet potatoes are a side dish staple, especially in grain bowls or served with roasted chicken. It’s the Miso Tahini Sauce that really makes them unique here. Chop up some other veggies and turn these into a sheet pan dinner! 


Butternut Squash Hummus

Scoop it up with pita, dip your favorite veggies in it, or even use it as a spread on sandwiches! The butternut squash is roasted with a sprinkle of curry powder, bringing warm flavors on this twist of classic hummus.

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